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If your body has enough vitamin B, you don´t need more, appearantly there are no side effects of having too much vitamin B12 in your body. I know a lady with triple the amount of vitamin B that is normal and she is still sleepy all the time ;)
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If your body has enough vitamin B, you don´t need more, appearantly there are no side effects of having too much vitamin B12 in your body. I know a lady with triple the amount of vitamin B that is normal and she is still sleepy all the time ;)
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